Why Zebras Don't Stress
"Only dead people don't stress"
Scientific genetics research is giving us a clear image of the stress, enabling us to manage it better.
These days, we’re getting a complex image regarding modern stress. On the one hand, we have an abundance of technological tools created to make our lives easier. On the other hand, research shows stress is only increasing.
Why Zebras Don’t Stress is a humoristic lecture about stress and how to deal with it in the 21st century:
- Can we all learn from zebras to improve our lives?
- How does the stress system work and how it affects our brain?
- Why do we stress?
- How do biology, genetics, and our brain affect our happiness?
- What can we do to reduce stress?
This lecture features both Yael Man Shahar and Doctor Liat Yakir – Liat holds a Ph.D. in Molecular Genetics from the Weizmann Institute of Science. Her studies examine topics in Biochemistry, Genetics and Evolution.
Yael Man Shahar and doctor Liat Yakir have joined forces and created two fascinating lectures explaining the connection between stress to 80-90 percent of common diseases.
In this lecture, you will learn how stress affects you and what technology has to do with it.
You will be provided with actual tools to reduce your dependence on technology and relieve your stress levels.
In the first part of the lecture, doctor Yakir presents findings on stress in the world of genetics. In the second part, Yael presents information on what causes stress in technology.
The final part of the lecture is Yael & dr. Yakir providing simple and applicable modules to reduce stress in your day-to-day lives using biological and psychological methods.
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